![]() Second, we also include links to advertisers’ offers in some of our articles these “affiliate links” may generate income for our site when you click on them. ![]() This site does not include all companies or products available within the market. The compensation we receive for those placements affects how and where advertisers’ offers appear on the site. First, we provide paid placements to advertisers to present their offers. ![]() This compensation comes from two main sources. To help support our reporting work, and to continue our ability to provide this content for free to our readers, we receive compensation from the companies that advertise on the Forbes Health site. Tang advises her patients to avoid tampons with "BPA (a hormone-disrupting chemical), titanium dioxide or dioxin (an environmental pollutant), perfume, elemental chlorine bleaching and dyes.The Forbes Health editorial team is independent and objective. Testers didn't have a significant preference to any one shape, but our Lab tests found that the styles that expand are less suited for a heavier flow as they don't hold onto liquid as well. No-applicator tampons mostly just expand as they don’t have an applicator to help keep their shape. ✔️ Shape: When filled with fluid, tampons typically take three specific shapes: they either unfold side to side, unfold 360º around or just expand. Although, people who use no-applicator tampons highly recommended them they found them easier to use while leaving less waste. Generally, our tester panel preferred tampons with plastic applicators than cardboard or no applicator styles. ✔️ Applicator: There are three main styles of applicators: plastic, cardboard or no applicator. To avoid Toxic Shock Syndrome (which is rare), you should use the lowest absorbency tampon for your flow and change it every 4-6 hours to minimize your risk. If not, then move up to a higher absorbency, like super or ultra. If you have never used a tampon before, try a light or regular size and then see if that works for your flow. ✔️ Absorbency: Available in sizes light, regular, super, super plus and ultra, each tampon size holds a specific amount of menstrual blood (psst: these absorbency labels are regulated by the FDA!). ![]() Whether you've had a heavy flow for years or are totally new to periods, we broke down all your tampon options and important considerations: Tampons are available in so many different varieties, from applicator to size. We only tested tampons that passed FDA evaluations to ensure they are safe for use and labeled correctly. ability to prevent leaks) and shedding, while more than 150 consumer testers provided feedback on ease of use and comfort. Our wellness experts test tampons for absorbency, retention (i.e. GH analysts test menstrual products such as tampons, pads, menstrual cups and period underwear in the Lab. Jian Jenny Tang, M.D., OBGYN at Mount Sinai Hospital and Assistant Professor of Obstetrics, Gynecology and Reproductive Science at the Icahn School of Medicine at Mount Sinai to learn more about tampon safety. ![]() In the Good Housekeeping Institute Textiles Lab, fiber scientists worked with Dr. While tampons may all look the same at first glance, there are key differences in the tampon's shape, applicator and features that can make it more or less comfortable to wear during your cycle. With such a large variety of tampons available in your pharmacy aisle, it's easy to get overwhelmed with too many choices. We also updated shopping links to ensure every product is in stock. We updated this guide in October 2022 to add more information about our testing protocols designed by the pros in the Good Housekeeping Institute Textiles Lab. ![]()
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